Who should use the
HPL?
The HPL's services are relevant to anyone who wants to operate at their physical best, regardless of their age or vocation. Examples of individuals who would benefit from these services include:
Individuals wishing to:
- Athletes who want to train more specifically to their sport and reach their full performance potential
- Individuals preparing to begin a new fitness regimen or increase their workout intensity
What can I expect
with each assessment?
A detailed overview of your results including:
- What they mean for you personally
- How you compare to others of the same age and sex
- An individualized prescription designed specifically for you to improve your results
How much does it cost?
We offer the most affordable pricing for these types of assessments in Pennsylvania. You can expect to pay 3 – 10 times more anywhere else for the same types of testing we offer. Please see the assessment fee chart for pricing.
There is a discount for repeat testing.
Why is it so affordable?
We keep the cost low for two reasons:
- We want to serve the community and help as many as possible to live healthier and have a higher quality of life.
- We are a teaching laboratory and want to give our students more experience. This does not mean you will receive low quality service. You will be extremely satisfied with the amount of information you are provided about your results and how to improve them!
How do I pay?
Where do I park?
Who will be administering the tests?
Dr. Wisniewski is the Assistant Director of the Human Performance Laboratory and an Associate Professor of Exercise Physiology at Saint Francis University. He earned his BS degree in Exercise Science from Slippery Rock University, and MS degree in Health, Physical Activity, and Chronic Disease, and a PhD in Exercise Physiology from the University of Pittsburgh. Dr. Wisniewski specializes in using exercise as a form of medicine to prevent and treat various cardiovascular and metabolic diseases, and cancers. His expertise also encompasses helping athletes, specifically those in endurance sports, to achieve their performance potential. His research focuses on how individuals perceive and regulate the optimal exercise training intensities to counter disease and improve endurance performance. He is a member of the American College of Sports Medicine (ACSM), Clinical Exercise Physiology Association (CEPA), and National Strength and Conditioning Association (NSCA). He is an ACSM Certified Clinical Exercise Physiologist and ACSM/American Cancer Society Certified Cancer Exercise Trainer, ACSM Exercise is Medicine Level 3 credential, NSCA Certified Strength and Conditioning Specialist (CSCS), and a Registered Bod Pod User.